Tuesday, December 2, 2008

WHY WINE: Why count the calories


I don't know if this happens everywhere, but at every party or picnic I attend, there is always some body watching their calorie intake and monitoring each and every bite of food they consume. I always have to laugh at those who always order two cheeseburgers, a large order of fries and a "Diet" coke. After all, they don't need all the calories you get in regular coke classic.
But, as the holidays approach the roles are usually reversed. The dieters now tend to stay away from the mashed potatoes, bread and butter, chocolate cake and apple pies. "No dessert for me, I'll just have another glass of wine." It's not unusual to have any where from four to six or seven glasses of wine during the day ( at least I do ) and give up the 300 calorie dessert. But, does any one ever think about the amount of calories they consumed in their wine. Probably not.
So, to make it much easier to say "I'll have seconds on the pie ala mode" or "give me more cake,
I already cheated my diet with the wine," here's a small chart to remind you why the belt you received for Xmas is one size larger than last year, so might as well enjoy the desserts. After all, you are not giving up the wine


WINE FACTS
Do you know calorie count for:


Beer in a 12oz container
Wine in a 4oz glass
Light beer
100
Champagne
100 to 105
Regular beer
140 to 200
Dry wines
80 to 90


Red wines
95 to 100


Sweet wines
110 to 185












Specific Wines
Beaujolais
95
Pinot Noir

95
Burgundy – Red
95
Port – Ruby

185
Burgundy - White
90
Port – White

170
Cabernet Sauvignon
90
Red Bordeaux

95
Chablis
85
Rhone

95
Champagne – Dry
105
Riesling

90
Champagne – Pink
100
Rose

95
Chardonnay
90
Sangria

110
Chianti
100
Sauterne

110
Madeira
160
Sauvignon Blanc

80
Marsala
80
Shiraz

95
Merlot
95
Tokay

165
Mosell
100
Zinfandel – Red

90
Muscatel
160
Zinfandel – White

80


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2 comments:

josh's wife said...

Well there goes my diet. Always did like creme bulee and dark triple chocolate cake with wine.

laura said...

LOL!! Usually people counting calories DO count the alcohol too!!! Forget the desert< I will take the wine!!